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Yoga time! May 4, 2010

Posted by abowersock in Uncategorized.
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So, I got through another yoga day. This one was definitely a challenge!

I’d say my ankle’s at 96% right now and a lot of the moves… (maybe warrior 2?) required a straight leg, but the ankle was NOT havin that! Not like I dogged it or anything… I was sweatin bullets!

I ended up doing the whole thing, and almost tipped over once. There was the move “side balance” or whatever that kicked my ass. My muscles and arms were shakin like crazy but I powered through it!

Got to the final round of stretches and made it to crane before I called it quits. Not bad for second night back, I think.

Oh- I took the weekend off, ’cause I went to Madison and partied. I got exercise, though… I wandered around lost for about 1.5 hours and got my cardio.



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