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Yoga time! May 4, 2010

Posted by abowersock in Uncategorized.
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So, I got through another yoga day. This one was definitely a challenge!

I’d say my ankle’s at 96% right now and a lot of the moves… (maybe warrior 2?) required a straight leg, but the ankle was NOT havin that! Not like I dogged it or anything… I was sweatin bullets!

I ended up doing the whole thing, and almost tipped over once. There was the move “side balance” or whatever that kicked my ass. My muscles and arms were shakin like crazy but I powered through it!

Got to the final round of stretches and made it to crane before I called it quits. Not bad for second night back, I think.

Oh- I took the weekend off, ’cause I went to Madison and partied. I got exercise, though… I wandered around lost for about 1.5 hours and got my cardio.


I’m back, bitches! April 30, 2010

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Ok, the header went away… gotta make a new one.
Here’s me tonight!

me dead.

Call the hospital.

You may recall that I shredded my ankle a couple months ago being retarded in a bar. Tony’s Rule #1 in P90X? Don’t be a tard and shred your ankle!
Here’s me on the floor! It was Shoulders and Arms day today and I rocked it…. probably.
See, there were times where I thought about quitting, like “well… eff it, I just got back into it, I’m a little pudgy again (which I’m not).
Side note: P90X diet got rid of my belly pretty quick, but it also took my ghetto booty with it. Kinda upset about that… it was a good quality.
Do I have a main point? Not really- I’m pretty sure I can workout again tomorrow, but Saturday I’ll be in Madison gettin shwasted at 9am-???. Doubt I’ll be thinking about my squat-thrusts by then… or maybe I will? Get it?
Here’s my food for the night.
Yum Yum Hungro!

Yum Yum Hungro!

Woopsie Daisy! March 9, 2010

Posted by abowersock in Uncategorized.
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Well that sucks.

Sprained my ankle pretty bad a week ago. Yup, it was at a bar. And, to answer your question, yes, I tried to throw some chick over my shoulder while crunk.

To anyone in a similar situation, I have a bit of advice for you… DON’T.

Yup, it was pretty much a lose-lose situation there.

So… not sure when I’ll be back on this workout. I still try to do pullups each day, and I’m still stickin’ with my diet. Boo.