I’m back, bitches! April 30, 2010Posted by abowersock in Uncategorized.
Tags: bitches, carrots, eggs, Food
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Hot Dog… no wait… Not dog! February 25, 2010Posted by abowersock in Exercise and Diet.
Tags: Food, lesbians
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God! I’m doggin’ it. Today was my plyometrics day. It’s my day 2 week one.
I only made it through 32 solid minutes, workin’ with the gang on the video. Here’s the thing. I haven’t done anything this physical in a long time, but I just txt my guy, Chuy…
He seems to think I’ll improve, and offered me consolation in the fact that we repeat the same workout 3 weeks in a row, so I have time to improve.
Food update: Boiled eggs kick ass. I used to make fun of my cousin for always eating boiled eggs…. but then I realized I was so lazy I would join the bandwagon.
Boiled eggs: The original set it and forget it. But don’t forget it- he exploded eggs all over his ceiling and his butch roommate got mad.
Food: Do what now? February 23, 2010Posted by abowersock in Exercise and Diet.
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Now, I won’t be posting my food everyday, only on milestones. I guess day 1 is a milestone. Let’s just say I have no idea what I’m doing. I sat down with my “ex-wife” last night and we came up with what foods I can and can’t have. I’m still not sure about portions and serving size.
My thought is this: serving sizes on the package are based on a 2000 calorie diet. I’m 6.1 and 187 pounds. I need about 2800 cal according to the worksheet. My reasoning is that I need about 1.5x the standard portions. So instead of 3oz. of carrots in a serving, I’ll eat 4.5oz. Amidoinitrite?
My old method of cooking was: I know what’s delicious, I know how much to put in… eyeball it. My new method of cooking is Meatwad saying “do what now?”
Here’s my first jump into the crazy waters of proper eating.
We’ll see if I improve.